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Tag: exercises

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Scapula – The Secret of Calisthenics

Published June 16, 2022July 26, 2023 by Makis Pa in calisthenics

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How to L-Sit – The Beginners guide

Published February 15, 2021July 27, 2023 by Makis Pa in calisthenics

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Calisthenics Leg Workout – The Only 5 Exercises you Really Need

Published December 17, 2020December 20, 2022 by Makis Pa in calisthenics

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