December 29, 2020December 20, 2022Makis Pa10 Comments on How to Do a Dragon Flag in 5 Steps How to Do a Dragon Flag in 5 Steps
December 17, 2020November 14, 2023Makis Pa8 Comments on Calisthenics Leg Workout – The Only 5 Exercises you Really Need Calisthenics Leg Workout – The Only 5 Exercises you Really Need
December 15, 2020November 14, 2023Makis Pa13 Comments on Human Flag Tutorial – All the Progressions Human Flag Tutorial – All the Progressions
December 10, 2020November 14, 2023Makis Pa24 Comments on How to Back Lever – The Complete Guide How to Back Lever – The Complete Guide
December 5, 2020November 14, 2023Makis Pa28 Comments on How to Front Lever – Step by Step Guide How to Front Lever – Step by Step Guide
December 3, 2020November 14, 2023Makis Pa4 Comments on Walking – 30 Minutes a Day Could Change your Life Walking – 30 Minutes a Day Could Change your Life
December 1, 2020November 14, 2023Makis Pa24 Comments on How to Handstand – 5 Simple Tips That Really Work How to Handstand – 5 Simple Tips That Really Work
November 30, 2020November 14, 2023Makis Pa3 Comments on What is Intermittent Fasting – Should you Skip Breakfast? What is Intermittent Fasting – Should you Skip Breakfast?
November 26, 2020November 14, 2023Makis Pa13 Comments on What is Niksen – The Importance of Rest What is Niksen – The Importance of Rest
November 24, 2020November 14, 2023Makis Pa27 Comments on How to Planche – 5 Tips to Master it How to Planche – 5 Tips to Master it
