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Tag: muscle mass

How Fast Do You Lose Muscle After Stoping Working Out?

Published February 23, 2021July 27, 2023 by Makis Pa in health

5 Things you Should Know Before Starting Calisthenics

Published January 30, 2021July 27, 2023 by Makis Pa in calisthenics

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Protein – Why Do We Need it

Published December 22, 2020December 20, 2022 by Makis Pa in nutrition

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