Skip to content

Calisthenics Nerd

calisthenics nerd
  • Home
  • Blog
    • Calisthenics
    • Health & Fitness
    • Nutrition
  • The Nerd
  • Contact
  • Online Training

How to Improve your Posture – The Ultimate Guide

Published February 12, 2021December 20, 2022 by Makis Pa in health
2 Comments

You Can Do Pull Ups! – Step by Step Guide

Published February 8, 2021December 20, 2022 by Makis Pa in calisthenics
4 Comments

Why you Can’t Muscle Up – 3 Things you are Doing Wrong

Published February 3, 2021December 20, 2022 by Makis Pa in calisthenics
4 Comments

5 Things you Should Know Before Starting Calisthenics

Published January 30, 2021December 20, 2022 by Makis Pa in calisthenics
Leave a comment

10 Bodyweight Back Exercises – Without Equipment

Published January 26, 2021December 20, 2022 by Makis Pa in calisthenics
1 Comment
featured

How to Start Calisthenics – Beginners Full Body Workout

Published January 24, 2021December 20, 2022 by Makis Pa in calisthenics
5 Comments

The Benefits of Straight Arm Strength

Published January 20, 2021December 20, 2022 by Makis Pa in health
3 Comments
featured

Gymnastic Rings Workout – 20 Exercises from Beginner to Expert

Published January 17, 2021December 20, 2022 by Makis Pa in calisthenics
4 Comments

Warming Up – Beneficial or Waste of Time?

Published January 13, 2021December 20, 2022 by Makis Pa in health
1 Comment
featured

Calisthenics No Equipment – Full Body – Home Workout

Published January 4, 2021December 20, 2022 by Makis Pa in calisthenics
4 Comments

Posts navigation

← Older posts
Newer posts →

Do you want to receive notifications of new posts ?

Join 454 other subscribers

Follow The Nerd

  • Facebook
  • Instagram

Create a website or blog at WordPress.com

  • Follow Following
    • Calisthenics Nerd
    • Join 97 other followers
    • Already have a WordPress.com account? Log in now.
    • Calisthenics Nerd
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...